Can a “Heart Attack Test” Spot Early Signs of Heart Disease?

Can a “Heart Attack Test” Spot Early Signs of Heart Disease?

As I settle into my mid-40s I’m starting to take closer and closer looks at my biomarkers. While I bust my butt to exercise and eat well I’ve always had to keep an eye on my LDL (“bad cholesterol’). In addition to their amazing good looks, intelligence and humility, I also inherited that from my parents! So I recently scheduled a quick and easy imaging test of my heart to better understand my heart health and risk for future heart disease.

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Benefits of Vitamin B12: A Quick Guide to Boosting Your Health

Benefits of Vitamin B12: A Quick Guide to Boosting Your Health

In the realm of essential vitamins, Vitamin B12 stands out as a powerhouse that plays a crucial role in our overall well-being. From boosting energy levels to supporting mental health, this vitamin can be a key player in maintaining a healthy and active lifestyle. Check out this guide with everything you need to know about B12 and how to get enough of it.

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