Virtual Wellness Workshop: How to Beat “Zoom Doom” and the "FaceTime Oh F*cks”

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Scrolling has become the new smoking and too much screen time is linked with poor mood, poor productivity, fatigue, anxiety and physical pain. In this pre-recorded 60 minute workshop Morgan and JJ discuss the importance of your visual system and its crucial role in your overall health and teach you how to train it just like you would train any other muscle. We'll show you easy and practical drills you can do in just minutes a day to build a strong visual system for longterm wellness.

Train Your Visual System for Optimal Mind and Body Performance
Watch now for only $10.

Did you know?

  • Your visual system is essential for maintaining optimal performance of your mind and body.

  • Over 80% of what you will learn in your life comes from your visual system.

  • Your brain uses 40-50% of its real estate for vision.

  • Your eyes are responsible for your mood and alertness.

  • Poor vision can equate to poor posture, poor movement and pain.

About Morgan and JJ

  • We have been popping our booties and helping our communities become strong from the inside out for nearly a decade.

  • Our journey started as colleagues at Equinox where Morgan was named “Trainer of the Year” and JJ was awarded “Highest Producing Trainer”.

  • We have continued to collaborate and expand our minds, bodies and hearts together and love uniting to help our clients become strong, pain-free and joyful bad *ss mofos.