Smoked Salmon Egg Muffins FTW

Smoked Salmon Egg Muffins FTW

Post run “brunch” for the win! I made these egg muffins for the week so grabbed two and heated them up in the microwave and tossed them on top of some low calorie toast with smoked salmon and some spring mix with a little balsamic. Five minutes to throw it together and seriously yummy with plenty of protein and healthy fat and veggies.

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Healthy, Tasty & Easy Curry Chicken Salad

Healthy, Tasty & Easy Curry Chicken Salad

I am living for this super easy and super healthy curry chicken salad recipe. I made it on Sunday and had it for lunch all week. You can serve it over mixed greens, in a sandwich, in a wrap or by itself for a protein-packed snack. Several of my clients jumped on board and have been loving it too.

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