Client Spotlight: Sean I (and family!)
/I’ve trained my boy Sean in various capacities for several years. We started in person and during pandemic pivoted to virtual. Through a mix of resistance training, cardio programming and nutrition coaching we’ve helped him lean out, build muscle and feel stronger and healthier. The foundations of fitness we laid help him stay focused even when work and life get busy. He’s still hitting goals and doing the work even as he’s moved, changed jobs and became a new dad twice! I’m so proud of him and honored that I now get to work with his wife, mom and dad!
“Working with JJ literally changed my life. He’s the only trainer who I’ve had a breakthrough with in terms of achieving my personal fitness objectives. He’s super knowledgeable in the space and uses data to drive decision making, which I love! I appreciate his holistic approach to fitness that not only includes exercise, but also nutrition and sleep. It’s obvious that he cares about his clients and wants them to be successful – and frankly, if you do what he says, you will see results. Plus, it doesn’t hurt that he’s a cool guy who’s easy to converse with. I’ve been working with JJ for years now and my entire family does as well. If you’re looking for a trainer, JJ is your man!”
