Book JJ for a Smoothie Making & Tasting Workshop at Your Office

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I do a lot of corporate presentations, workshops and consulting. I love helping companies like Nixon Peabody, BPM and Union Bank improve employee wellness, productivity and culture through various health initiatives. My favorite these days is my Smoothie Making & Tasting Workshop. I give attendees three smoothie recipes and in a hands-on demo we make them and everyone gets to taste and pick their favorites. We talk about how to make the perfect smoothie to maximize nutrition and dispel common myths about popular ingredients. I bring everything. All I need is a blender set up in the kitchen or conference room. Folks love it. But don't take my word for it. 

Email me at JJ@JJ-Fit.com to book a wellness workshop at your office. Other popular topics include: 

  • Mobility & Workplace Ergonomics
  • Strength Training to Improve Posture
  • Picking the Right Cardio Workouts for Your Goals  
  • Sleep Science and Practical Improvement Tips
  • De-Stress: How to Identify and Reduce Chronic Stress 
  • Clean Eating 101
  • Brain Health and Productivity
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